In a couple of days, I am about to embark on a new fitness program. In addition to my running, I workout to other programs. The length of the programs change from program to program. This new one is 6 weeks long, 6 days a week, but only 20 minutes a day. All that is needed is a step. Don’t let that fool you. This isn’t going to be your 90’s step class. I have a feeling those 20 mins are going to be the longest 20 minutes of my life. Wish me luck!
